Psyllium Husk Powder 1kg
Adults: Take 1-2 teaspoons up to three times daily, mix in a glass of water or juice, drink immediately before it thickens, or as professionally recommended. Ensure a high water intake.
Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. In rare cases, this herb may cause an allergic reaction in susceptible individuals.