Infuse 1-2 teabags in hot water (not boiling) for 2-10 minutes before drinking to fully capture the flavour and herbal benefits. Use up to three times daily. Best consumed without milk. Add honey to sweeten if desired.
Consult your health professional if pregnant, lactating, taking medication, or suffering from a serious health condition before taking. Discontinue taking and seek professional advice if any adverse reaction occurs.