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Psyllium - Healthy Me

Psyllium

Regular price $14.25 Sale

Psyllium contains mucilage which swells with water, providing the benefits of fibre for helping to maintain healthy bowel function and normal elimination.

  • Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
  • Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
  • This fibre supports the bulking and passing of stool, and cleansing of the bowels.

At the time of manufacture each capsule contained: Psyllium 450mg (with a fibre content of approximately 80%). This product contains encapsulating aids.

Adults: Take 1-3 capsules two to three times daily, followed by two to three large glasses of water, or as professionally recommended. Take especially when fibre is low in the diet, or during a cleansing programme.

Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. In rare cases, this herb may cause an allergic reaction in susceptible individuals. Not suitable for vegans or vegetarians.