Magnesium is an essential mineral that is required for many cellular functions within the body. It helps support muscle relaxation and contraction, mineral balance, nerve transmission, energy production and cellular bone mineralisation.
At the time of manufacture each tablet contained: Magnesium Aspartate 500mg (Providing elemental magnesium 100mg). This product contains tableting aids.
Adults: Take 1-2 tablets daily, or as professionally recommended.
Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.