Also known as sunshine vitamin as it can be produced in our bodies when exposed to sunshine. It helps support calcium absorption and utilisation, maintain healthy bone density and strength.
When our skin is exposed to UV radiation, our bodies manufacture Vitamin D, but as we age, this ability decreases. Vitamin D-3 (cholecalciferol) is the form most efficient for our bodies.
Each tablet contains: Cholecalciferol 25mcg Providing Vitamin D3 1000 IU. This product contains tableting aids.
Adults: Take 1 tablet daily with food, or as professionally recommended.
Do not exceed the recommended dose. Seek professional health advice if taking medications (ie anticoagulant, blood pressure medication, etc) or suffering from a medical condition (ie hyperthyroidism, sarcoidosis, etc) before supplementing.