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Blueberry Lavender Chia Pudding

Serves 1

Prep Time: 15 minutes

Ingredients

3 tbsp chia seeds

1/2 cup coconut milk (more as needed)

1/2 tbsp honey

1-2 drops lavender oil

2 tsp Qt Bellē powder

1/2 cup frozen blueberries, defrosted

1/2 cup coconut yoghurt

Sliced figs, optional

Method

  1. Whisk together chia seeds, coconut milk, honey, lavender and Bellē powder. Allow to rest for 5 minutes until chia seeds absorb liquid. Add more coconut milk if desired.
  2. Spoon into a small glass or glass jar.
  3. Top with blueberries and coconut yoghurt and sliced figs (optional)

Breakfast that ticks all the boxes? If you are short on time in the mornings, this nutrient-rich, healthy and easy recipe is a great one to meal prep in advance for the week. Chia seeds are a powerhouse of nutrition, rich in fiber, omega-3 fatty acids, and antioxidants. Plus, they are super satiating, which will keep you feeling full all the way until lunchtime! The addition of blueberries, rich in fibre, along with a whopping dose of potassium, folate, and vitamins C and B6 makes this breakfast one of the best ways to start the day 💚