Senna tea supports an active digestive system and your body's natural elimination process. This tea also supports cleansing of the colon and detoxification. Senna tea is best taken before bed with a slice of lemon.
Steep ¼ to ½ teaspoon of herb in a cup of hot water for 10-15 minutes. Cool, strain and drink. Alternately steep ½ to 1 teaspoon of herb in a cup of cold water for 6-8 hours. Take one cup when necessary during evening.
Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.