At the time of manufacture each tablet contained: Potassium (Citrate) 30mg, Calcium (Citrate) 25mg, Magnesium (Aspartate) 25mg, Kelp 25mg (providing 31mcg Iodine), Horsetail 15mg (providing 100mcg Silica), Manganese (Chelate) 7.5mg, Phosphorus (Chelate) 7.5mg, Zinc (Gluconate) 5mg, Boron (Chelate) 2mg, Iron (Fumerate) 1mg, Chromium (Nicotinate) 75mcg, Selenium (Chelate) 37.5mcg, Molybdenum (Chelate) 25mcg, Vanadium (Chelate) 5mcg. This product contains tableting aids. Herbal extracts used.
Adults: Take 2 tablets daily, 20 minutes before food, or as professionally recommended. Take with Multi Digestive enzymes if there is poor digestive absorption.
Do not exceed recommended dose. Seek professional health advice if pregnant, lactating, suffering from a medical condition, or taking medication before supplementing.