Infuse 1-2 teabags in very hot water (not boiling) for 2-10 minutes before drinking to fully capture he flavour and herbal benefits. Use up to 3 times daily. Add honey to sweeten if desired. Best consumed without milk.
Consult your health professional if pregnant, lactating, taking medications or suffering from a serious health condition before taking. Discontinue taking and seek professional advice if any adverse reaction occurs.