Infuse 1-2 teabags in very hot water (not boiling) for 2-10 minutes before drinking to capture the flavour and herbal benefits. Use up to two times daily. Best consumed without milk. A slice of lemon or juice may be added to flavour. Add honey to sweeten if desired. Guarana Spirit Tea is uplifting in hot or cold as an iced tea or cocktail and it tastes great when added to fruit juice.
Avoid taking this tea before bedtime as it may cause insomnia and anxiety due to the caffeine content. In rare cases, this tea may cause allergic reactions in susceptible individuals. If this occurs, discontinue taking and seek professional advice. Also, take advice if pregnant, lactating, taking medications, or suffering from a serious health condition before taking.