Psyllium Powder

Psyllium is valued for its remarkable dietary fibre content. It provides an impressive 80% soluble and insoluble fibre. This natural wholefood absorbs liquid easily and expands to a gel-like consistency in our bodies, and it can be used as a thickener in cooking or baking. Psyllium is a great way to up our dietary fibre intake.

• Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
• Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
• This fibre supports the bulking and passing of stool, and cleansing of the bowels.

Ingredients

100% Pure Psyllium Husk Powder

Suggested Use

Adults - Mix 2 teaspoons in a glass of water or juice, then drink immediately before it thickens. Take up to three servings daily. Ensure to increase fluid intake when taking this herb.

Cautions

Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. Do not consume this herb if you have difficulty swallowing.