Hawthorn Berries Tea
Hawthorn Berries are rich in polyphenol and bioflavonoid antioxidants which help maintain inflammation control. This herb is traditionally used to support heart health and normal blood pressure and cholesterol levels. Hawthorn also helps support circulation to the extremities. Hawthorn Berry tea has a tart and slightly sweet taste.
Steep 1 teaspoon of herb in a cup of boiled water for 3-10 minutes. Cool, strain and drink. Take several times daily.
Not recommended for pregnant and lactating women. Those taking cardiac medications should seek advice from health care professional before taking hawthorn berries.