Siberian Ginseng Tea
Ginseng stimulates the body to overcome all forms of illness, physical and mental. It is used to lower blood pressure, increase endurance, aid in relieving depression, and is a sexual stimulant. The dried root is used for healing purposes. It has been used throughout ancient times to the present day for use in conjunction with most herbs in treating all sorts of illnesses, including cancers, digestive troubles, and memory. It is used to tone the body during stress and to overcome fatigue. During menopause it aids in rejuvenating the system and balances hormones, as well as aids in regulating hot flashes.
Add loose tea (1 to 2 teaspoons per cup, 250ml) to a teapot, or infuser basket. Pour very hot water (not boiling) over the tea and let it infuse for up to 3 to 5 minutes. Strain leaves from the teapot before pouring. Add honey or a slice of lemon to taste. Enjoy!
Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.