Meadow Sweet Tea
Meadowsweet is used to treat headaches, fever, arthritis, rheumatism, menstrual cramps, and flu, as well as diarrhea in children, in place of aspirin, or white willow. It is used to rebuild the digestive system during recovery from drug and alcohol abuse.
Add loose tea (1 to 2 teaspoons per cup, 250ml) to a teapot, or infuser basket. Pour very hot water (not boiling) over the tea and let it infuse for up to 3 to 5 minutes. Strain leaves from the teapot before pouring. Add honey or a slice of lemon to taste. Enjoy!
Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.