At the time of manufacture each tablet contained: Valerian 1000mg, Hops 600mg, Passiflora 500mg, Skullcap 200mg, Magnesium (Citrate) 125mg, Calcium (Citrate) 100mg, 5-HTP 60mg, Niacinamide (B3) 25mg, Calcium Pantothenate (B5) 20mg, Pyridoxine HCl (B6) 15mg, Inositol 10mg. This product contains tableting aids. Herbal extracts used.
Adults: Take 1-3 tablets daily, one hour before bedtime, or as professionally recommended.
Not to be taken by pregnant or lactating women, and those taking anti-depressant or sleep medications. Seek professional health advice if suffering from a medical condition or taking medication before supplementing.