Infuse 1-2 teabags in very hot water (not boiling) for 2-10 minutes before drinking to fully capture the flavour and herbal benefits. Use up to 3 or 4 times daily. Best consumed without milk. A slice of lemon or juice may be added to flavour. Add honey to sweeten if desired.
Consult your health professional if pregnant, lactating, taking medications or suffering from a serious health condition (such as high blood pressure, liver and kidney problems) before taking. Discontinue taking & seek professional advice if any adverse reaction occurs.